Join Our Network


Welcome to CASPod, the Community Action Suffolk podcast! Join us as we share ideas and stories from across the sector, as well as hearing top tips from experts.

Latest episodes

It’s Suffolk Action Week, and we’ve got a podcast takeover! Find out what it’s like to be a Volunteer Engagement Coordinator, and hear top tips for working in the field of volunteering, as Janet from our Volunteering Team chats to Holly from The Hold!

Climate change is becoming an increasingly hot topic, but it can be hard to know where to start. In this climate change special, we chat about what’s being done across Suffolk – and how small groups and organisations can play their part. 

The focus this week is youth work, as we discuss  talk top tips for getting started, the impact of the pandemic, and the dangers of working with children and animals!

Join us Hannah and Bee as they talk to Jim Manning about the challenges of running small groups during Covid, mental health difficulties, the importance of knowing your area…and a very special makeover!

What are ‘Friends of’ groups? What are the some top tips for setting one up? Learn this and more as we chat to Kim from Friends of Kensington Gardens

Join us as we chat to Malcolm from the John Peel Centre about what volunteering looks like, top tips for getting started, and his most memorable volunteering experience…

Welcome to CASPod, the Community Action Suffolk podcast! In this episode, we introduce CASPod and share the funniest/weirdest/most memorable times we’ve had at work! 

Want to get involved?

If you would like to take part in the podcast, or have anything you’d like to hear about, you can email our Communications Officer Bryony Glover: